General Counselling in Sevenoaks
General Counselling
Are you feeling anxious or stressed? Struggling with low mood or feeling overwhelmed?
Looking after your general mental health and wellbeing is hugely important as life can feel full of different emotions at times, for many reasons. This can impact our mood, overall wellbeing and relationships with others.
Counselling can provide a different connection to friendship in a separate space to help you find a way through when sometimes you can feel stuck, lonely or isolated.
Feeling heard is something we all need and counselling can provide this through connection together. This can be extremely powerful and allow the work to be done, explore what is underneath these feelings and help you find a way through.
‘In the UK, 1 in 4 of us will experience a mental health problem of some kind.’- source Mind
If you are struggling with your general mental health and wellbeing, Gill Wilson is an experienced and qualified counsellor who offers general counselling to individuals to support you with the following:
– Stress
-Anxiety
-Low Mood
-Depression
-Bereavement
-Relationship Issues
-Parenting Challenges
If you would like a free 15 minute telephone call or Zoom call prior to booking a first session to see if Gill can help you, contact her here.
Alternatively, you can book an appointment for an individual face to face counselling session at her clinic in Sevenoaks, Kent. Online sessions are also available.
‘In the UK, 1 in 4 of us will experience a mental health problem of some kind.’ – Source, Mind
If you are struggling with your general mental health and wellbeing, Gill Wilson is an experienced and qualified counsellor who offers general counselling to individuals to support you with the following:
-Stress
-Anxiety
-Low Mood
-Depression
-Bereavement
-Relationship Issues
-Parenting Challenges
If you would like a free 15 minute telephone call or Zoom call prior to booking a first session to see if Gill can help you, contact her here.
Alternatively, you can book an appointment for an individual face to face counselling session at her clinic in Sevenoaks, Kent. Online sessions are also available.
