SERVICES

What is counselling?

Counselling is a talking therapy allowing people to explore their feelings through a non-judgmental, supportive relationship within a safe confidential space. This can allow the challenges of life to be worked through and help you explore and understand why you may be feeling the way you do.

How can counselling help?

 

We all see the world through a different lens, based on our life experiences, currently and in the past. Understanding how and why impacts on our wellbeing, our relationships and our daily lives and can help with deeper understanding of ourselves and others.

 

We will all experience stress and can feel anxious at times but sometimes specific issues can cause huge amounts of stress and anxiety. Talking about these in a safe space can allow for exploration and understanding and help manage these challenging emotions.

 

Counselling can provide a listening ear that is impartial, allowing supported reflection to look at your worries and concerns and help you see a way through.

How can counselling help?

 

We all see the world through a different lens, based on our life experiences, currently and in the past. Understanding how and why impacts on our wellbeing, our relationships and our daily lives and can help with deeper understanding of ourselves and others.

 

We will all experience stress and can feel anxious at times but sometimes specific issues can cause huge amounts of stress and anxiety. Talking about these in a safe space can allow for exploration and understanding and help manage these challenging emotions.

 

Counselling can provide a listening ear that is impartial, allowing supported reflection to look at your worries and concerns and help you see a way through.

Counselling with Gill Wilson can help if are you struggling with any of the following …….

 

  • Stress
  • Anxiety
  • Depression
  • Parenting challenges
  • Attachment/bonding issues
  • Postnatal depression
  • Have a child with chronic illness
  • Have a child with a life limiting or life threatening condition
  • The loss of a child

 

Gill Wilson is a qualified counsellor with over 25 years experience in healthcare. If you would like to find out more or arrange a 15 minute telephone or Zoom conversation to see if she can help you, you can contact her here

"I suffered with anxiety in the past, but nothing prepared me for how my anxiety would increase when I became a mum. Gill was nothing but kind, professional and extremely easy to talk to throughout our sessions. "